Happy New Year! I just read an excellent article by Kristin Neff about self-compassion. I liked it so much that I am going to share my notes with you. I will also give my own commentary about self-compassion from a … Read More
Author Archives: Joe Curcio, L.Ac.
I want to share with you an excellent article by a Somatic Experiencing colleague explaining why certain seemingly innocuous experiences can trigger strong reactions that seem unrelated to the causative stimuli. These insights can help unlock the door to resolving … Read More
University of California School of Medicine researchers have proven that acupuncture lowers blood pressure in subjects with hypertension. The depth and breadth of the research extends across multiple university controlled studies. The University of California School of Medicine, Irvine, researchers … Read More
In this interview, Twig Wheeler interviews Dr. Robert Scaer about his experience and work with trauma. Dr Scaer is author of The Body Bears the Burden and other books. This is an excellent introduction to the neuro-physiological underpinnings of Somatic Experiencing … Read More